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# Molchanovs Instructor Course
The Molchanovs Instructor Course offers a unique opportunity for certified instructors to elevate their skills while contributing to the growing community of freediving enthusiasts. Whether you're an experienced diver or new to the sport, this course is designed to enhance your proficiency and understanding of the art of freediving.
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## Lap/Wave 2 Instructor
To apply to become a Molchanovs Lap/Wave 2 Instructor, you’re required to have completed a Molchanovs Lap/Wave 3 course and be of an appropriate character.
For crossovers to Molchanovs Freediving Education, an equivalent instructor certificate is required.
## Physical Requirements
The physical requirements to pass the Lap/Wave 2 Instructor Course/Crossover are as follows:
Confined Water Requirements
- STA 4’00”
- DNF 60m (197ft)
- DYN 100m (328ft)Open Water Requirements
- 40m (131ft) or 35m* (115ft*) CWTB & FIM
- 30m (98ft) 25m* (82ft*) CNF
- 25m Rescue + 50m (164ft) Surface Tow
- 15m (49ft) Stand-by Rescue (minimum 60 seconds)
- CO₂ Dive**
<aside>
Minimum requirement for cold water: <15°C (59°F) at 1m (3ft) below the water’s surface.
While weighted for neutral buoyancy at 10m (33ft), perform vertical finning for 60 seconds with elbows above the surface, then immediately complete a 20m CWT(B) dive.*
</aside>
### Price: $1550,-
### If you are interested in a Molchanovs Instructor CourseContact us for more information.
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Lap/Wave 2 Instructor
To apply to become a Molchanovs Lap/Wave 2 Instructor, you’re required to have completed a Molchanovs Lap/Wave 3 course and be of an appropriate character.
For crossovers to Molchanovs Freediving Education, an equivalent instructor certificate is required.
Physical requirements
- The physical requirements to pass the Lap/Wave 2 Instructor Course/Crossover are as follows:
Confined water requirements
- STA 4’00”
- DNF 60m (197ft)
- DYN 100m (328ft)
Open water requirements
- 40m (131ft) or 35m* (115ft*) CWTB & FIM
- 30m (98ft) 25m* (82ft*) CNF
- 25m Rescue + 50m (164ft) Surface Tow
- 15m (49ft) Stand-by Rescue (minimum 60 seconds)
- CO₂ Dive**
*Minimum requirement for cold water: <15°C (59°F) at 1m (3ft) below the water’s surface. **While weighted for neutral buoyancy at 10m (33ft), perform vertical finning for 60 seconds with elbows above the surface, then immediately complete a 20m CWT(B) dive.
