Meet the team

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# Meet the Team ## Introducing Our Exceptional Instructors At the heart of our organization lies a dedicated team of instructors who are passionate about sharing their expertise in freediving. Each member brings a unique perspective and set of skills, creating a supportive environment for students to explore the depths of both the sea and themselves. ### Leon Jansen - Master Instructor In, on, and under water; that’s where I like to spend my time. Water gives me peace and the opportunity to be alone with myself without distractions from the outside world. Let me take you on this journey and help you explore the depths within yourself and in the sea. - Certifications: AIDA - Molchanovs - PADI - Specializations: Equalization instructor, AIDA Youth instructor > “Sink beneath the surface and you feel free.” --- ### Marloes Kronenburg - Master Instructor Our sport is perfect for creating balance between body and mind while gaining self-insight. As a yoga and pranayama teacher, I integrate yoga and breathing exercises into our freediving courses, offering our students a comprehensive package of knowledge and skills. - Certifications: AIDA - Molchanovs - PADI - Specializations: Psychologist, Yoga/pranayama teacher, AIDA Youth Instructor > “The scuba diver dives to look around; the freediver dives to look within.” --- ### Hugo Lampe - Instructor Trainer Get out of your comfort zone in a safe environment. Having fun while learning more about your body and mind—that’s what freediving means to me. Whether you are between 6 to 96 years old, I can guide you through this inner experience. - Certifications: AIDA - Molchanovs - PADI - Specializations: AIDA Youth Instructor > “Let’s get high on your own supply.” --- Join us as we embark on this incredible journey beneath the waves. Our team is here to support you every step of the way, ensuring that your experience is not only educational but transformative.

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1. What if you could find peace in water? Discover why diving deep isn't just a sport but a journey into self-discovery. 2. Freediving vs. Scuba Diving: Why one offers clarity while the other offers chaos. 3. Think you need to be an expert to freedive? Think again! Here’s how complete beginners can find tranquility beneath the waves. 4. The Surprising Link Between Yoga and Freediving: Unlock your inner potential through breath and balance. 5. How to conquer your fears without sacrificing safety: The secrets instructors don't want you to know! 6. Ever wondered why freedivers seem so calm? It’s not just the water; it’s a mindset shift that anyone can master. 7. In just 30 days, transform your anxiety into confidence: The unexpected benefits of freediving you never saw coming. 8. Diving deep isn’t just for thrill-seekers: Here’s how it can enhance mental health for all ages. 9. The biggest myth about freediving: It’s not about the depth; it’s about the journey inward. 10. What if your next adventure could change your life? Explore how a single freediving experience can redefine your perspective.

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### Topic: Freediving Training ### Audience: Aspiring Freedivers #### Actionable (here's how) - Ultimate Guide to Starting Your Freediving Journey: Tips, Tools, and Resources for Beginners #### Analytical (here's a breakdown) - Trends in Freediving: The Rise of Mindfulness and Yoga Integration in Water Sports #### Aspirational (yes, you can) - Personal Stories of Growth: How Freediving Transformed My Mind and Body Balance #### Anthropological (here’s why) - Fears and Struggles in Freediving: Understanding the Psychological Barriers to Depth and Serenity

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# Meet the Team In the world of freediving, the instructors play a pivotal role in shaping not only the skills but also the mindset of their students. Each instructor brings a unique perspective and set of skills that enrich the learning experience. Let's meet some of the incredible individuals who are passionate about guiding others through the depths of both the ocean and their own abilities. ## Leon Jansen - Master Instructor Leon embodies the essence of a true water enthusiast. His love for being "in, on and under water" isn't just a hobby; it's a way of life. Through his years of experience, he has learned that the sea can be a mirror, reflecting our innermost thoughts and feelings. His credentials are impressive, with training from AIDA, Molchanovs, and PADI. As an equalization instructor and AIDA Youth instructor, Leon knows how to make the complex science of freediving accessible. He often emphasizes the importance of breath control and relaxation, sharing tales from his own journeys where he learned to trust his instincts in the water. > “Sink beneath the surface and you Feel Free” is not just a quote for him; it’s a philosophy. Leon encourages his students to embrace the tranquility of the ocean, guiding them through their fears and helping them discover a new sense of freedom. ## Marloes Kronenburg - Master Instructor Marloes approaches freediving with a unique blend of psychology and yoga. Her belief that the sport creates a balance between body and mind resonates deeply with her students. As a psychologist and yoga teacher, she integrates mindfulness and breathing exercises into her courses, creating a holistic approach to learning. During her sessions, she often shares her own struggles and triumphs, reminding her students that it’s okay to feel vulnerable. She believes that understanding oneself is as important as mastering the technical aspects of freediving. This perspective not only enriches the learning experience but also fosters a supportive community among her students. > “The scuba-diver dives to look around. The freediver dives to look within” perfectly encapsulates her teaching ethos. Marloes encourages everyone to explore not just the depths of the ocean, but also the depths of their own potential. ## Hugo Lampe - Instructor Trainer Hugo has a knack for making learning fun while pushing students out of their comfort zones. His philosophy revolves around creating a safe environment where everyone, from young children to those in their nineties, can explore their limits. With certifications from AIDA, Molchanovs, and PADI, he has a wealth of experience to draw from. His teaching style is energetic and engaging, often peppered with anecdotes from his own adventures in the water. He believes that laughter and learning go hand in hand, making every session memorable. > “Let's get high on your own supply” might seem like a cheeky statement, but for Hugo, it’s about finding joy in the process of learning. He inspires his students to embrace their unique journeys, reminding them that every experience, whether a triumph or a setback, contributes to their growth. In conclusion, the team of instructors not only imparts skills but also cultivates a deeper understanding of oneself through the art of freediving. They each bring their own flavor to the experience, creating a rich tapestry of learning that goes beyond simply holding your breath. Whether you're seeking adventure, self-discovery, or a bit of both, the guidance of these passionate individuals can help you navigate the depths of both the ocean and your own potential.

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# Meet the Team In the realm of freediving, a unique blend of expertise and passion shapes the experience. Our team is not just about teaching; it’s about guiding you through an exploration of both the ocean and your inner self. ## Leon Jansen - Master Instructor In, on, and under water; that's where I like to spend my time. Water gives me peace and time to be alone with myself without distractions from outside. Let me take you on this journey and explore the depths inside yourself and in the sea. - AIDA - Molchanovs - PADI - Equalization instructor - AIDA Youth instructor > “Sink beneath the surface and you Feel Free” --- ## Marloes Kronenburg - Master Instructor Our sport is perfect for creating balance between body and mind and gaining self-insight. In addition, as a yoga/pranayama teacher, I integrate yoga and breathing exercises into our freedive courses. This gives our students the most complete possible package of knowledge and skills. - AIDA - Molchanovs - PADI - Psychologist - Yoga/pranayama teacher - AIDA Youth Instructor > “The scuba-diver dives to look around. The freediver dives to look within” --- ## Hugo Lampe - Instructor Trainer Get out of your comfort zone in a safe environment. Having fun while learning more about body and mind—that’s freediving for me. If you are between 6-96 years old, I can guide you in this inner experience. - AIDA - Molchanovs - PADI - AIDA Youth Instructor > “Lets get high on your own supply”

Leon Jansen - Master Instructor

In, on and under water; that's where I like to spend my time. Water gives me peace and time to be alone with myself without distractions from outside. Let me take you on this journey and explore the depts inside yourself and in the sea.

AIDA - Molchanovs - PADI

Equalization instructor

AIDA Youth instructor

“Sink beneath the surface and you Feel Free”

Marloes Kronenburg - Master Instructor

Our sport is perfect for creating balance between body and mind and gaining self-insight. In addition, as a yoga/pranayama teacher, I integrate yoga and breathing exercises into our freedive courses to give our students the most complete possible package of knowledge and skills.

AIDA - Molchanovs - PADI

Psychologist

Yoga/pranayama teacher

AIDA Youth Instructor

“The scuba-diver dives to look around. The freediver dives to look within”

Hugo Lampe - Instructor Trainer

Get out of your comfort zone in a safe environment. Having fun while learning more about body and mind, that’s freediving for me. If you are between 6-96 years old I can guide you in this inner experience.

AIDA - Molchanovs - PADI

AIDA Youth Instructor

“Lets get high on your own supply”