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Equalization Course Expert

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# Equalization Course Expert "Publish: No Ready to Publish: Yes Slug: EQ-course-expert Featured: No Last Edited Time: March 10, 2025 5:34 PM Hide in Main Feed: Yes Do not index: No Hide CTA: No Hide Cover: Yes" --- ## Equalization Course Expert DIY (or Live Trainer) When you ask somebody for the meaning of freediving, most of the time the answer is the feeling of freedom. ### Handsfree Equalization DIY E-Learning DIY It is the expression of maximum equalization harmony because it allows the freediver to dive in total comfort. This Motor technique was once intended for a selected number of divers. Today potentially everyone can learn the Hands Free technique. ### Price $140,- --- ### What you will learnBasic skills Online content to make equalization clear, build a common language, and teach you to recognize what maneuver you use instinctively. You will learn to feel your glottis, move your tongue in the right way, and use your mouth to compress air. Soft Palate control In this lesson, you'll learn to manage the soft palate in oro and nasopharyngeal high-pressure conditions. Proper control of the soft palate is central for the Hands-Free technique as well. Frenzel control In this lesson, you'll learn to perform a perfect and conscious Frenzel maneuver. Air Translation You'll learn to shift the air from the lungs in a safe, effective, and effortless way. You will work on the reverse packing technique. Reverse packing In this lesson, you'll learn to perform a perfect reverse packing which is very important for Hands-Free skills. Technique and coordination The coordination between the air shift from the lungs and the compression towards the tubes is the key to the success of the HandsFree maneuver. In this live class, we'll work on the Mana Maneuver Feature description. Handsfree In this lesson, you'll get to combine and strengthen all the points by performing a perfect and aware Hands-Free maneuver Feature description. --- ### The training is structured as follows - E-learning: via mobile, tablet, or computer. - You get 1 year access to the online platform where you can find online lessons, videos, animations, and demonstrations. - You get 55 exercises that are demonstrated and explained step by step and clearly. - You upload a video of yourself with the exam exercises. - 1 webinar to evaluate the exercises. - If you have completed the training well, you will receive a certificate. ### Materials that you need - Otovent - Otovent balloons - Mirror or camera --- ### If you are interested in an Equalization Course Expert DIY [Click here to send us a message](mailto:hello@feelfreefreediving.com?subject=Equalization%20Course%20Expert%20DIY) --- ## More comfortable with a certified instructor? ## Equalization Course Expert Live Trainer Live trainer ### What you will learnBasic skills - Online content to make equalization clear, build a common language, and teach you to recognize what maneuver you use instinctively. - You will learn to feel your glottis, move your tongue in the right way, and use your mouth to compress air. Soft Palate control - In this lesson, you'll learn to manage the soft palate in oro and nasopharyngeal high-pressure conditions. - Proper control of the soft palate is central for the Hands-Free technique as well. Frenzel control - In this lesson, you'll learn to perform a perfect and conscious Frenzel maneuver. Air Translation - You'll learn to shift the air from the lungs in a safe, effective, and effortless way. You will work on the reverse packing technique. Reverse packing - In this lesson, you'll learn to perform a perfect reverse packing which is very important for Hands-Free skills. Technique and coordination - The coordination between the air shift from the lungs and the compression towards the tubes is the key to the success of the HandsFree maneuver. - In this live class, we'll work on the Mana Maneuver Feature description. Handsfree - In this lesson, you'll get to combine and strengthen all the points by performing a perfect and aware Hands-Free maneuver Feature description. --- ### The training is structured as follows - E-learning: via mobile, tablet, or computer. - 4 one-hour webinars. - You get 1 year access to the online platform where you can find online lessons, videos, animations, and demonstrations. - You get 55 exercises that are demonstrated and explained step by step and clearly. - You upload a video of yourself with the exam exercises. - 1 webinar to evaluate the exercises. - If you have completed the training well, you will receive a certificate. ### Materials that you need - Otovent - Otovent balloons - Mirror or camera --- ### Do you need more information? - Do you want to know the price? - Choose our live trainer option; meet your instructor Giovanni Bianco and discover his proposal. --- ### If you are interested in an Equalization Course Expert with a Live Trainer [Click here to send us a message](mailto:hello@feelfreefreediving.com?subject=Equalization%20Course%20Expert%20Live%20Trainer)
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Equalization Courses
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Equalization Course Expert DIY (or Live Trainer)

When you ask somebody for the meaning of freediving, most of the time the answer is the feeling of freedom.

Handsfree Equalization DIY

E-Learning DIY
It is the expression of maximum equalisation harmony because it allows the freediver to dive in total comfort. This Motor technique was once intended for a selected number of divers. Today potentially everyone can learn the Hands Free technique.

Price $140,-

What you will learn

Basic skills
Online content to make equalisation clear, build a common language, and teach you to recognize what maneuver you use instinctively.
You will learn to feel your glottis, move your tongue in the right way, and use your mouth to compress air.
Soft Palate control
In this lesson, you'll learn to manage the soft palate in oro and nasopharyngeal high-pressure conditions. Proper control of the soft palate is central for the Hands-Free technique as well
Frenzel control
In this lesson, you'll learn to perform a perfect and conscious Frenzel maneuver.
Air Translation
You'll learn to shift the air from the lungs in a safe, effective, and effortless way. You will work on the reverse packing technique.
Reverse packing
In this lesson, you'll learn to perform a perfect reverse packing which is very important for Hands-Free skills.
Technique and coordination
The coordination between the air shift from the lungs and the compression towards the tubes is the key to the success of the HandsFree maneuver. In this live class, we'll work on the Mana Maneuver Feature description
Handsfree
In this lesson, you'll get to combine and strengthen all the points by performing a perfect and aware Hands-Free maneuver Feature description

The training is structured as follows

  • E-learning: via mobile, tablet or computer
  • You get 1 year access access to the online platform where you can find online lessons, videos, animations and demonstrations
  • You get 55 exercises that are demonstrated and explained step by step and clearly
  • You upload a video of yourself with the exam exercises
  • 1 webinar to evaluate the exercises
  • If you have completed the training well you will receive a certificate

Materials that you need

  • Otovent
  • Otovent balloons
  • Mirror or camera

If you are interested in a Equalization Course Expert DIY Click here to send us a message

More comfortable with a certified instructor?

Equalization Course Expert Live Trainer

Live trainer

What you will learn

Basic skills
  • Online content to make equalisation clear, build a common language, and teach you to recognize what maneuver you use instinctively.
  • You will learn to feel your glottis, move your tongue in the right way, and use your mouth to compress air.
Soft Palate control
  • In this lesson, you'll learn to manage the soft palate in oro and nasopharyngeal high-pressure conditions.
  • Proper control of the soft palate is central for the Hands-Free technique as well
Frenzel control
  • In this lesson, you'll learn to perform a perfect and conscious Frenzel maneuver.
Air Translation
  • You'll learn to shift the air from the lungs in a safe, effective, and effortless way. You will work on the reverse packing technique.
Reverse packing
  • In this lesson, you'll learn to perform a perfect reverse packing which is very important for Hands-Free skills.
Technique and coordination
  • The coordination between the air shift from the lungs and the compression towards the tubes is the key to the success of the HandsFree maneuver.
  • In this live class, we'll work on the Mana Maneuver Feature description
Handsfree
  • In this lesson, you'll get to combine and strengthen all the points by performing a perfect and aware Hands-Free maneuver Feature description

The training is structured as follows

  • E-learning: via mobile, tablet or computer
  • 4 one-hour webinars
  • You get 1 year access access to the online platform where you can find online lessons, videos, animations and demonstrations
  • You get 55 exercises that are demonstrated and explained step by step and clearly
  • You upload a video of yourself with the exam exercises
  • 1 webinar to evaluate the exercises
  • If you have completed the training well you will receive a certificate

Materials that you need

  • Otovent
  • Otovent balloons
  • Mirror or camera

Do you need more information?

  • Do you want to know the price
  • Choose our live trainer option; meet your instructor Giovanni Bianco and discover his proposal.

If you are interested in a Equalization Course Expert With a Live Trainer Click here to send us a message