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# AIDA Instructor Course
## Overview
The AIDA Instructor Course is not just another course; it’s a chance to elevate your freediving skills and share your passion with others.
### Pre-requirements
- Age: Be 18 years of age or older.
- Certification: Having achieved a first aid certification from a recognized agency within the last two years.
- AIDA4 Certification: Holding an AIDA4 certification (or equivalent) and completing a crossover evaluation.
These requirements must be fulfilled before starting the course.
### Requirements
#### Open Water
- CWTB: 40-50m
- FIM: 40-50m
- CNF: > 20m
- Slow CWTB: (30m > 1:30)
- Slow FIM: (30m > 2:00)
- Solo rescue from 25m + 50m tow and rescue breaths
- Rescue with standby: 1:00 standby at 15m + solo rescue
- Stamina Test: 5x20m CWTB with max 1:00 surface recovery
- Demonstrating proper technique in all disciplines
- Demonstrating rescue techniques
#### Confined Water
- STA: 4:00-5:00
- DYNB: > 90m
- DNF: > 50m
- Demonstrating proper technique in all disciplines
- Demonstrating rescue techniques (STA, DYNB)
### Pricing
The course costs $1550.
If you're interested in the AIDA Instructor Course, please send us a message.
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This course isn’t merely a step up in your freediving journey; it’s a way to connect with others who share your zeal. The AIDA Instructor Course is designed to equip you with essential skills, deepen your understanding, and prepare you to guide others in their own journeys.
Whether you’re looking to teach or just improve your skills, this course is a meaningful investment in your future.
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Pre requirements
- Be 18 years of age or old.
- Having achieved a first aid certification from a recognized agency within the last two years.
- Holding an AIDA4 certification (or equivalent and complete a crossover evaluation).
- Requirements must be fulfilled before starting the course.
Requirements
Open water
- CWTB 40-50m
- FIM 40-50m
- CNF > 20m
- Slow CWTB (30m > 1:30)
- Slow FIM (30m > 2:00)
- Solo rescue from 25m + 50m tow and rescue breaths
- Rescue with standby: 1:00 standby at 15m + solo rescue
- Stamina Test: 5x20m CWTB with max 1:00 surface recovery
- Demonstrating proper technique in all disciplines
- Demonstrating rescue techniques
Confined water
- STA 4:00-5:00
- DYNB > 90m
- DNF > 50m
- Demonstrating proper technique in all disciplines
- Demonstrating rescue techniques (STA, DYNB)
